Train with us to run the Freedom 5k! Train in person OR receive a free training plan! Begins May 20 Click here to register!

Cryotherapy or Cold Therapy is the use of extreme cold temperatures to help heal the body. It’s a recent revelation that researchers and mainstream consumers

Lay the foundation for a Healthy Lifestyle for your kids! Two 5 Week Sessions (attend one or both!) Session 1: June 3 – July 7

A FUNCTIONAL-FITNESS COMPETITION FOR THE REST OF US Novice & Intermediate Athletes Only – No Fire Breathers! April 27, 2019 Co-Ed teams of 2 Novice,

THE CROSSFIT OPEN The 2019 Reebok CrossFit Games Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Here,